top of page
RESOURCES


Finding the Right Support
Seeking support for your mental health and personal growth is one of the most empowering steps you can take. Whether you’re looking for a...


Guidelines for Seeking a Clinician (Psychotherapist)
While I am now retired, below is an example framework of what you might look for when working with a new provider. Here are some...


Havening Techniques® Better Living Through Neuroscience
Art by Mel Brown (Rockpool Oracle Cards) "Havening Techniques® engages our inherent biological system to permanently heal, strengthen and...
bottom of page