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RESOURCES


Finding the Right Support
Seeking support for your mental health and personal growth is one of the most empowering steps you can take. Whether you’re looking for a...


Guidelines for Seeking a Clinician (Psychotherapist)
While I am no longer taking on new clients, below is an example framework of what you might look for when working with a new provider. Â ...

Havening Techniques® Better Living Through Neuroscience
"Havening Techniques® engages our inherent biological system to permanently heal, strengthen and empower our minds and bodies." Ronald A....
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